MONDAY'S ASSIGNMENT

1. For people who sit most of the day, their risk of heart attack is about the same as smoking” (true)
2. Today, our bodies are breaking down from obesity, high blood pressure, diabetes, cancer, depression, and the cascade of health ills and everyday malaise that come from what scientists have named sitting disease.”(true)
3. Prolonged sitting should be considered within occupational health and safety policies and practices just like other elements of posture.”(true)

         MY QUESTION:

       1.Average hours of seated commute +average hours of seated homelife=suitable sitting!

        (  T/F )

      

       2.The average American spends 40% of waking time in sedentary behaviors such as sittint.

        ( T/F  )

 

       3.A person need to sit about 7.7 hours everyday.  ( T/F )